Friday, September 26, 2008

Day 12 -0 CW 233.0 TPL 7.0

I should just cut and paste all the week since that scale is not moving. I was contemplating this in the shower this morning and it hit, gross warning coming...







I am not regular shall we say and I have not been all week. I need to try to figure out what fiber I can get without the carbs. Otherwise I'm going to have to move on to another plan. I eat at least 3 cups of veggies per day, but I also eat string cheese when I'm hungry. Maybe I need to pick another choice and let up on the cheese. Yeah, yeah, that's the ticket.



Don't give up fellow dieters, I'm not and have no intentions of quitting. I'd just like to see a change here and there. But maybe after this weekend, I'll drop 2-3 pounds(no pun intended) and that would put me right in the 8-13 pounds South Beach claims you'll lose.

Have a great weekend! Don't know if I'll get to post till Monday. Got a scrapbook class tonight and tomorrow and tomorrow evening have a wedding to go to. Sundays are always catch up time. Good luck! L

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